Mantra of the Day

August 14, 2009 at 10:30 pm Leave a comment

Mantras: can be religious, spiritual or just something that has meaning to you. A phrase or sound vibration that you repeat over and over. Keep saying this mantra over and over and it will come true in time — make up your own mantra, but remember it must be in the present term…I am, I do, I have…not in a future term… — say this mantra in the morning and before bed. Post & share your mantras on the my Facebook Page and see what happens.
Wednesday, August 19: I choose NOW as my time to be the very best that I can be

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Entry filed under: carbs, diet, fitness, fitness, yoga, toronto, wellness, grocery tour, healthy fats, nutrition, Nutrition Tips, organic. Tags: .

August Food Reviews: Dining Out: Making the Right Choices

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Mantra of the Day:

I am filled with an inner brightness that allows me to be the very best that I can be

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