Welcome!

Welcome to my blog!

Subscribe and keep posted on my thoughts, tips, reviews, tricks and tools of the trade.  I created this blog to keep in touch with clients and ,hopefully, reach others looking for inspiration, motivation and support.

At age 41, I believe that you are never too old to make positive changes in your lifestyle.  Waking up one day and deciding “today is the day I become fit and healthy” is great in theory, but it does not happen very often.  Waiting until you are inspired to make changes may mean that you will be waiting a long time.  Take one step at a time and others will soon follow…it will take some work and some time, but the pay off is so worth it!
What I do: Personal trainer, yoga teacher and owner of Bodysculpt Bootcamp Fitness and Yoga for Women.

How I live:I try to live life to it’s fullest and am inspired each day by my family, friends and clients.  I have discovered a new passion in yoga and feel better at the age of 41 then I ever have!

What makes me tick: traveling the world, yogaholic, reading until dawn, discovering new inspirations, laughing, eating, life and love…always love

Let me know what you think and what you want to read about.  You can also find me at: www.bodysculptbootcamp.ca

Happy reading!

Richelle

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